唸佛是最簡單的修行,但重點在∣專注。默念真經時,要集中意志力在腳下的這一步,好像全身的精力都集中在這一步,全神貫注在這一步,走這一步念到『彌』的時候,就光想到『彌』,下一步『勒』,就完全集中在這一步和這一個字上面,然後視線不要東張西望,就看著眼前就好了,
Reciting Buddha’s
name is the simplest way to practice, but the point is concentration.
While reciting the Five Word Sutra, we should focus our minds on the
step we are walking. It seems that all our energy focuses on this step
without distraction.